Here are 5 Reasons Ginger Is Good For Your General Health

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Ginger is a plant with potent medicinal properties that are frequently used to treat a wide range of issues and ailments.

It has also long been used in many forms of traditional medicine as a natural stimulant to increase sexual arousal and libido.

Here are 5 Reasons Ginger Is Good For Your Sexual and General Health.

1. Improves blood flow.

While there has been little research on the effects of ginger on sex drive, it has been shown that ginger can increase blood flow, which may help boost sexual arousal and libido.

Ginger supplementation was also found to lower systolic and diastolic blood pressure levels in studies.

Though more research is needed, this could be especially beneficial for libido, as increased blood pressure has been linked to a higher risk of sexual dysfunction in both men and women.

2. Lowers oxidative stress

Oxidative stress is a condition in which your body’s free radicals and antioxidants are out of balance, causing inflammation and cell damage.

While more research is needed, some studies indicate that oxidative stress may even harm fertility and sexual function.

Ginger has been extensively researched for its ability to reduce oxidative stress and inflammation in the body.

3. May improve fertility

Surprisingly, some research suggests that ginger may boost fertility in both men and women.

Ginger may also improve sperm cell concentration, motility, and viability.

4. Relieves the symptoms of arthritis.

According to Web MD Ginger has anti-inflammatory properties, which means it reduces swelling. This could be especially beneficial in treating the symptoms of rheumatoid arthritis and osteoarthritis. You may find relief from pain and swelling by taking ginger or applying a ginger compress or patch to your skin.

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5. Maintains the health of the mouth.

Ginger’s antibacterial properties may also help to whiten your teeth. Gingerols, which are active compounds in ginger, inhibit the growth of oral bacteria. These are the same bacteria that cause periodontal disease, a serious gum infection.

Write-up Credit: Healthline.com

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