The 5 best hangover cure after drowning in alcohol

0
10
The 5 best hangover cure after drowning in alcohol
The 5 best hangover cure after drowning in alcohol
Image Source: Kent Wang

1. SOUP If you can’t handle the idea of eating anything solid while experiencing severe hangover symptoms, try some soup. It also can help replace salt and potassium lost during a drinking binge. A recent scientific study suggests that noodle soup is the best, but most soups will help. They can also make you sweat, which help get rid of the toxins in your blood due to the alcohol.

2. BANANAS

The 5 best hangover cure after drowning in alcohol
Image Source: 24Oranges
Alcohol, like any diuretic, depletes the body of potassium. Eating bananas, or other fruit high in potassium, while having hangover symptoms can replenish the potassium and lost electrolytes. Sports drinks typically also are good sources of potassium but bananas are your best bet.

3. WATER

The 5 best hangover cure after drowning in alcohol
Image Source: Abdulla Al Muhairi
H2O is a must. As you likely know from the frequent trips to the bathroom during a night of debauchery, alcohol is a diuretic and can cause dehydration. Dehydration is one of the causes of a hangover, so be sure to drink plenty throughout the day. Water is one of the best hangover cures going, but try not to drink it too fast, otherwise you may feel sick.

4. SLEEP

The 5 best hangover cure after drowning in alcohol

People sleep poorly after a night of drinking. Alcohol will put you to sleep quickly, but when it begins to wear off several hours later, the withdrawal your body feels can disrupt sleep and jolt you awake. Although sleep deprivation won’t by itself cause a hangover, it definitely can make the symptoms feel worse.
If you have the luxury of “sleeping it off” the next day, do so. Your foggy brain and achy body will thank you. The body has an amazing capacity to heal on its own.

5. BACON SANDWICH

The 5 best hangover cure after drowning in alcohol

A study at Newcastle University, UK, found that the ultimate hangover remedy is in fact a bacon sandwich. A bacon sandwich has every known missing ingredient caused from drinking alcohol and can replace them in a short space of time. Chief among them are neurotransmitters that are necessary for optimal brain function. Bacon is very rich in protein, which is necessary for replenishing the chemicals which in essence are the carriers of messages between different brain cells. Because bacon is a food, eating it can also speed up the metabolism which helps shunt any remaining alcohol from the blood stream into the liver and kidneys where it can be expelled via urine. Bacon is also high in amino acids which are necessary for carrying nutrients to the brain where again, they are critical for optimal brain functioning.

The bread is rich in carbohydrates which get broken down by the acids in the bacon. After the carbohydrates are broken down they are converted to glucose which is basically brain food, helping to refuel a brain that has gone hungry after alcohol has caused it to starve for several hours.

LEAVE A REPLY

Please enter your comment!
Please enter your name here